The Peak State Experience
Physical Intelligence Training: A high-impact, experiential, science-backed leadership activation designed for those who refuse to leave performance to chance and need to perform at their best in high-pressure environments.
This isn't theory.
This is leadership physiology in action.
Based on the groundbreaking work of the Physical Intelligence Institute and blended with Rob Swymer’s signature 8 Seconds to Peak State™ methodology, this training gives participants real tools to regulate their emotions, manage stress, elevate their presence, and lead with clarity and impact.
What Your Team will Learn
A powerful, applicable framework based on the Four Pillars of Physical Intelligence.
Strength
Command Your State
Learn how breath, posture, and body chemistry shape confidence, influence, and decision-making.
Flexibility
Master Your Emotional Agility
Build the skills to shift perspective, regulate emotional triggers, and think clearly under pressure.
Resilience
Recover Faster & Lead Stronger
Understand the stress cycle, build renewal habits, and implement the 8-Second Reset to shift your physiology instantly.
Endurance
Sustain High Performance
Create rituals and practices that keep energy, motivation, and emotional capacity strong long term.
If you lead teams, close deals, or make decisions under stress, this training is for you.
Senior leaders & executives
Corporate & sales teams
High-growth, fast-paced organizations
People-centric organizations focused on culture
Entrepreneurs & founders
Anyone who leads people, manages pressure, or wants to perform at their peak
Physical Intelligence is the missing link between Emotional Intelligence and Peak Performance — and Rob brings it to life with practical tools used by high-performing teams around the world.
Key Takeaways
Personal Intelligence Assessment
Evaluate baseline Strength, Flexibility, Resilience, and Endurance.
A Practical Toolkit for Emotional Regulation
Real body-based techniques to shift stress, increase clarity, and reset energy in seconds.
Leadership Skills that Elevate Team Performance
Learn how to lead with energy, intention, empathy, and influence.
Access to the Physical Intelligence Institute
Ongoing resources for continued learning and development.
Leadership is Chemistry
That's why this training works.
When leaders learn to manage their biochemistry, everything changes:
Pressure becomes clarity
Conflict becomes connection
Fatigue becomes focus
Stress becomes strategy
Teams become energized, aligned, and unstoppable
These chemicals influence how you lead, relate and perform. When you learn to activate them with movement, breathwork and mindset, your energy shifts instantly.
Tangible, Measurable Results
Organizations using Physical Intelligence see results including stronger trust, cohesion and psychological safety, faster emotional recovery after conflict, and consistent revenue growth and increased employee retention.
decrease in stress in weeks
reduction in burnout-related behaviors
increase in innovation
increase in brain power
Training Format Options
Pick the format that fits your schedule and maximizes impact for your team.
90 Minute Executive Session
High-impact introduction to physical intelligence + hands-on practices.. Perfect for leadership teams who need immediate impact without disrupting the day.
Half-Day Workshop
(most popular)
Interactive training with group exercises, individual coaching, and leadership labs. The sweet spot for transformation, giving your team time to learn, practice, and integrate new skills.
Full Day Corporate Training Program
A complete deep-dive into the Four Pillars, resilience application, and implementation planning.. A complete deep dive where teams master all four pillars and leave with lasting behavioral change.
Book a Training for Your Team
Ready to bring this experience to your next leadership retreat, sales kickoff, or corporate summit?
Let's activate your organization's Peak State.