Surrender to Your Adversity
Rob's best selling book on how to conquer adversity, build resilience and move toward your life’s purpose.

Rob demonstrates that whatever adversities we may encounter don’t have to be permanent setbacks.
Like most people, global business leader, peak performance strategist and best selling author Rob Swymer has gone through his share of adversity in life. In his new book Surrender to Your Adversity, Rob illustrates how our internal voice influences every thought, belief, and action.
By sharing his own hard losses—the unexpected death of a beloved partner, substance abuse, depression and other family challenges—Rob demonstrates that whatever adversities we may encounter don’t have to be permanent setbacks. He shows how even seemingly large obstacles can be opportunities that allow us to live more gracious, courageous, and authentic lives.
Rob provides a straightforward path for shifting your mindset and improving your resilience. He believes if you can change your mindset from the top, the rest of your soul and life will follow. He challenges the reader’s thinking, asking:
What if every seemingly negative experience you’ve had was pointing you toward something bigger.
What if inside every challenge, you could find purpose.
Rob shares his lessons and maps out steps on how to conquer adversity, build resilience, and move toward a life with purpose.
Available at top retailers
Surrender to Your Adversity Reviews
Book Signing
Yalo - Mexico City, Mexico



Business, Life and the Universe
In his featured chapter of the international best seller Business, Life & the Universe, Rob Swymer introduces readers to his transformative methodology: Eight Seconds to Peak State.

"Your Physiology is the Fasted Way to Your Physcology"
Rob Swymer
Rob's writing blends neuroscience-backed insight with real-world adversity, including the personal journey that shaped his signature approach.
Drawing from four decades of global leadership experience and the science of Physical Intelligence, Rob reveals a powerful truth: your physiology is the fastest path to your psychology. In just eight intentional seconds, leaders and high performers can interrupt stress, reset their internal chemistry, and step into a state of clarity, confidence, and focus.
Rob’s contribution stands out as a roadmap for individuals and organizations seeking more resilience, more engagement, and more intentional leadership. It’s not just a technique, it’s a repeatable system for becoming the most powerful, grounded, and purposeful version of yourself.
Through engaging stories and practical tools, Rob shows readers how to:
Shift from chaos to control in eight seconds
Activate the body’s natural performance chemistry
Rewire default responses to stress, pressure, and conflict
Lead with energy, presence, and emotional intelligence
Create peak-performance habits that elevate both life and business
Rob's chapter offers readers what Rob delivers on every stage: a simple science-based strategy that creates life-changing results...fast.
